Spiced Fruit Relish
A recipe from Gwinnett County School Nutrition
Sweet and juicy with a hint of heat
Ingredients:
- 4 cup Mango, diced, frozen, thawed
- 4 cup Pineapple tidbits, frozen, thawed
- 4 cup Cantaloupe, fresh, 1/4-inch dice
- 1 cup Cilantro, Washed, dried, chopped
- 1/3 cup Lime juice
- 1 tbsp Brown sugar
- 1 1/2 tsp Kosher salt
- 1 1/2 tsp Red pepper, crushed
Steps:
- In a large mixing bowl, combine all the ingredients and mix well.
- Transfer to a food storage container, cover, label, date, and hot cold until assembly.
Store/Hold at 41°F or below.
Recipe Details
Harvest of The Month
Meal Components:
Fruit
Crediting Information
- 1/4 cup Fruit
HACCP Category:
Process #1 (No Cook)
Portions:
50
Portion Size:
1/4 Cup
Nutrition Information:
| Nutrient | Amount | Unit |
|---|---|---|
| Calories: | 21 | cal |
| Saturated Fat: | 0 | g |
| Total Fat: | <1 | g |
| Sodium: | 49.17 | mg |