Roasted Chickpeas
A recipe from Cobb County School Nutrition
When roasted in the oven, chickpeas become a crispy, salty, and savory bite that is both delicious and irresistible.
Ingredients:
- 2 #10 can Beans, garbanzo, canned, low sodium
- 1 cup Spice, paprika
- 1/2 cup Salt, Kosher
- 1/4 cup Spice, pepper, black, ground
- 1/2 cup Oil, canola
Steps:
DAY PRIOR TO ROASTING:
- Rinse and drain chickpeas well in strainer.
- Allow excess water to be removed.
- Layer chickpeas on a lined sheet pan in a single layer and cover with another sheet of liner paper to dry the chickpeas.
- Store in the cooler, labeled and dated, overnight to dry.
It is important to rinse chickpeas well for proper roasting.
Hold at 41°F or below.
DAY OF ROASTING:
- Using a mixing bowl, combine the paprika, salt, and black pepper.
- Mix thoroughly to combine.
- In a separate bowl, toss chickpeas with canola oil to fully coat the chickpeas in oil.
- Add the seasoning blend and mix to coat chickpeas.
- Arrange seasoned chickpeas in a single layer on sheet pans.
- Roast chickpeas at 350°F for 15-20 minutes until golden brown and chickpeas rattle when shaking the sheet pan.
- Cool completely and store, labeled, and dated, in dry storage.
Recipe Details
HACCP Category:
Process #2 (Same Day)
Yield:
144
Portion Size:
1/8 cup
Nutrition Information:
| Nutrient | Amount | Unit |
|---|---|---|
| Calories: | 40 | cal |
| Saturated Fat: | < 1 | g |
| Total Fat: | 1.2 | g |
| Sodium: | 290 | mg |

