Roasted Chickpeas

A recipe from Cobb County School Nutrition

When roasted in the oven, chickpeas become a crispy, salty, and savory bite that is both delicious and irresistible.

Roasted Chickpeas.

Ingredients:

  • 2 #10 can Beans, garbanzo, canned, low sodium
  • 1 cup Spice, paprika
  • 1/2 cup Salt, Kosher
  • 1/4 cup Spice, pepper, black, ground
  • 1/2 cup Oil, canola

Steps:

DAY PRIOR TO ROASTING:

  1. Rinse and drain chickpeas well in strainer.
  2. It is important to rinse chickpeas well for proper roasting.

  3. Allow excess water to be removed.
  4. Layer chickpeas on a lined sheet pan in a single layer and cover with another sheet of liner paper to dry the chickpeas.
  5. Store in the cooler, labeled and dated, overnight to dry.
  6. Hold at 41°F or below.

DAY OF ROASTING:

  1. Using a mixing bowl, combine the paprika, salt, and black pepper.
  2. Mix thoroughly to combine.
  3. In a separate bowl, toss chickpeas with canola oil to fully coat the chickpeas in oil.
  4. Add the seasoning blend and mix to coat chickpeas.
  5. Arrange seasoned chickpeas in a single layer on sheet pans.
  6. Roast chickpeas at 350°F for 15-20 minutes until golden brown and chickpeas rattle when shaking the sheet pan.
  7. Cool completely and store, labeled, and dated, in dry storage.

Recipe Details

HACCP Category:

Process #2 (Same Day)

Yield:

144

Portion Size:

1/8 cup

Nutrition Information:

Nutrient Amount Unit
Calories: 40 cal
Saturated Fat: < 1 g
Total Fat: 1.2 g
Sodium: 290 mg