Fresh Cantaloupe Cubes
A recipe from Georgia Department of Education School Nutrition
Fresh cantaloupe is sweet and juicy. Serve this fresh fruit side often when Georgia Grown cantaloupes are in season.
Ingredients:
- 35 lbs Cantaloupe, melons, raw
Steps:
- Remove sticker, if needed. Rinse melons in cool, running water.
- Cut the rind from the melons. Scoop and discard seeds and pith. Cut the melons into medium bite-size pieces.
- Portion 1/2 cup of cantaloupe cubes with a #8 scoop or 4-ounce spoodle in individual serving containers for service.
Hold at 41°F or below.
Recipe Details
Harvest of The Month
Meal Components:
Fruit
Crediting Information
- 1/2 cup Fruit
HACCP Category:
Process #1 (No Cook)
Yield:
100
Portion Size:
1/2 cup
Nutrition Information:
| Nutrient | Amount | Unit |
|---|---|---|
| Calories: | 54 | cal |
| Saturated Fat: | <1 | g |
| Total Fat: | <1 | g |
| Sodium: | 25.4 | mg |
